Hi all, Minky here,
I have been working on some stuff, you know how I can’t stand anything low/no fat; especially if it had the natural fat removed. Well there’s nothing ‘natural’ about deep fried chicken, especially in rancid, oxidized vegetable oils.
Deep frying chicken in the above rancid, trans fatty vegetable oil is very bad for you. If you are going to deep fry, you should always use a saturated , stable fat.
I spoke last week about “I have a little sugar” (no more) blueprint and my new Exercise Casualty camp. This time around I want to tell you that I have udated those websites and you can read all about Minky’s Fried Chicken diet and my cholesterol numbers here:
and also how eating fried chicken cooked in the wrong type of fat quickly leads you to a place where “you have a little sugar’.
You can listen to the recording about Whole Foods vegetarian agenda on the HOT Minky recording page (above).
Tonite on the HOT Minky Show I will talk about Minky’s Fried Chicken diet and how this helps you not to “have a little sugar”.
Call in at:
(760) 569-9000
623104# – access code
9-9:30pm EST
Monday nights
I hope I got your attention about the dire importance of switching the fats that you cook with for your better health.
Keep It Real…Food,
Minky
www.theminkyway.com/sq