How? You ask.
Well, deep fried chicken is like pre-marital sex because as with pre-marital sex, you should abstain. Abstinence is the best. But if you must indulge… protect yourself!
As with deep fried chicken, you should practice abstinence too. But if you must indulge… protect yourself!
I hope you know how to protect yourself sexually.
You may not know how to protect yourself when you indulge in deep fried chicken though.
Without a doubt, the best way to protect yourself when you eat deep fried chicken is to cook it in a stable, saturated fat. Full fat, not hydrogenated, a very safe and virgin fat called BEEF TALLOW, from grass-fed and grass-finished cows. I just got my shipment last Friday.
What’s beef tallow? It’s the fat of a ruminant animal. (A cow, goat, sheep or lamb)
I am not going to argue meat vs. non meat; but I will argue saturated fat vs. vegetable oils. How many ‘experts’ in the past 40-50 years told you to that saturated fats were bad for you? They told you that saturated fat and trans fats were the same. So you cut them out, right? You switched to Crisco, soy, corn, canola oils. Even olive oils. But you still had to have your fried chicken. You are not only fatter, your sicker.
Lessons learned:
- You can’t live without fats (FAT-FREE, like stress-free is not reality. There is a trade-off)
- When you ate fats, in an attempt to ‘eat healthier fried foods’, you ate the rancid fats that made free radicals when heated and have deadly trans fats. You’re sicker and never satisfied.
- Go back to what your grandmother and/or great grandmother did. Ate real fats.
If you want to learn more about Minky’s Fried Chicken Diet and watch an interview with Eric Schlosser, producer of Food, Inc. and Katie Couric go HERE. They talk with former FDA Commissioner about minority children and obesity and how it’s about the food; not about the weight.
Call in to “The HOT Minky Show”
Monday night, 9-9:30pm EST
Topic, “Why can’t they say ‘processed fats’ instead of just ‘fats’ that have been known to increase your risk of heart disease and diabetes” when there is an advertisement for a “healthy” eating program in print advertisements? It’s very hard to believe that so many people, doctors, teachers, dietitians, mothers, even news people have “drinken the kool-aid”. Doesn’t the past generation of getting fatter and sicker (can’t blame saturated fats) tell you that you’re doing something wrong? What’s that definition of crazy again? Something like doing the same thing over and over again and expecting a different outcome.
Call in and listen to more of this topic on Monday, 3/1/10, 9:00pm EST:
(760) 569-9000 ph. no.
access code: 623104#
Keep It Real…Food,
Minky